| GENTLE | 
..............................................................
Supported and slow poses created  to be therapeutic for those of all needs including *prenatal. (*except Wednesday)
...............................................................

| BASIC | 
 
...............................................................................
 Structured poses sequenced together for alignment.
  
...............................................................................


| FLOW  |
......................................................
 Movements designed for deeper stretching and more strengthening 
......................................................


****Closed Labor Day***

September 7th



class table

_____________________________________________________________

 ALL CLASSES ARE 90 MINUTES