| GENTLE | 
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Relaxing & slow movements with
soft stretching. Designed to be therapeutic 
for those of all needs including *prenatal
(*except Wednesday)
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| BASIC | 
 
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 Structured movements sequenced together to build aligment.
  
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| FLOW  |
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 Light flow of paced movements for deeper stretching and strengthening 
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Come try are NEW Tuesday 6pm Flow Class

With Doreen

class table

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 ALL CLASSES ARE 90 MINUTES