| GENTLE | 
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Relaxing & slow movements with
soft stretching. Designed to be therapeutic 
for those of all needs including *prenatal
(*except Wednesday)
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| BASIC | 
 
...............................................................................
 Structured movements sequenced together to awareness and knowledge of aligment.
  
...............................................................................


| FLOW  |
......................................................
 Movements designed for deeper stretching and more strengthening 
......................................................

****New Yoga Classes****

Saturdays @ 11am Gentle with Christi

Saturday's @ 4:30pm Basic with Christine (starts Jan. 3rd)


Holiday Schedule:

Christmas & New Years Eve Open Only 9:30am & 11am Classes

Christmas & New Years Day Closed

class table

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 ALL CLASSES ARE 90 MINUTES